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Gym Equipment List

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Powerline Vertical Knee Raise Combo

Powerline Vertical Knee Raise Combo

R6,850.00
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Powerline Squat Rack Adjustable

Powerline Squat Rack Adjustable

R5,250.00
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Powerline Hyperextension Bench 45°

Powerline Hyperextension Bench 45°

R4,650.00
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Best Fitness Inversion Table

Best Fitness Inversion Table

R5,350.00
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Body-Solid Bench Flat and Incline

Body-Solid Bench Flat and Incline

Out of Stock
R5,590.00
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Horizon 5.0IC Indoor Spin Cycle

Horizon 5.0IC Indoor Spin Cycle

R10,999.00
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Horizon GR7 Indoor Spin Cycle

Horizon GR7 Indoor Spin Cycle

Out of Stock
R23,499.00
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Horizon 7.0IC Indoor Spin Cycle

Horizon 7.0IC Indoor Spin Cycle

Out of Stock
R16,499.00
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Cyclone Airbike  Commercial  Home Use

Cyclone Airbike Commercial Home Use

R17,550.00
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Best Xebex Air Rower Commercial

Best Xebex Air Rower Commercial

Out of Stock
R22,850.00
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Horizon Torus 3 Multi Home Gym

Horizon Torus 3 Multi Home Gym

Out of Stock
R22,999.00
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Premium Quality Treadmill Floor Mat by Reebok

Premium Quality Treadmill Floor Mat by Reebok

R1,260.00
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Best Wall Mounted Pull Up Bar with Foam Hand Grips

Best Wall Mounted Pull Up Bar with Foam Hand Grips

R680.00
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Ab Board Bench by Reebok

Ab Board Bench by Reebok

R2,490.00
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Flat Bench by Reebok

Flat Bench by Reebok

R2,490.00
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Reebok Dumbbell Set

Reebok Dumbbell Set

R1,090.00
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Biceps Bomber

Biceps Bomber

R890.00
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Ball Chair – Fit Chair Office Ergonomic

Ball Chair – Fit Chair Office Ergonomic

R1,880.00
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Reebok Mini Step

Reebok Mini Step

R1,390.00
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Horizon Evolve 3.0 Treadmill

Horizon Evolve 3.0 Treadmill

R13,999.00
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Horizon TR5 Treadmill

Horizon TR5 Treadmill

R15,599.00
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Best Treadmill Oil – Silicone Oil 200ml

Best Treadmill Oil – Silicone Oil 200ml

R695.00
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Horizon T101-27 Treadmill

Horizon T101-27 Treadmill

R19,599.00
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Horizon T202 SE Treadmill

Horizon T202 SE Treadmill

R24,399.00
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Horizon 7.0AT-24 Treadmill

Horizon 7.0AT-24 Treadmill

R27,499.00
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Horizon Paragon X Treadmill Free Service Plan & Installation

Horizon Paragon X Treadmill Free Service Plan & Installation

Out of Stock
R37,599.00
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Reebok Jet 300+ Treadmill Amazing with Netflix, Spotify and YouTube Apps. & Bluetooth

Reebok Jet 300+ Treadmill Amazing with Netflix, Spotify and YouTube Apps. & Bluetooth

R21,990.00
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Reebok JET 200 Treadmill with Bluetooth

Reebok JET 200 Treadmill with Bluetooth

Out of Stock
R15,980.00
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Round Dynamic Bounce Rebounder / Trampoline

Round Dynamic Bounce Rebounder / Trampoline

R2,190.00
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Green Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

Green Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

R2,590.00
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Orange Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

Orange Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

R2,590.00
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Turquoise Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

Turquoise Rebounder Dynamic Bounce Hex Mini Trampoline Spring Free Bungee with Handle

R2,590.00
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Best Combo Hex Rebounder Mini Trampoline With Ankle Or Wrist 1kg ea.

Best Combo Hex Rebounder Mini Trampoline With Ankle Or Wrist 1kg ea.

R2,779.00
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Best Combo Hex Rebounder Mini Trampoline with Resistance Tube Set

Best Combo Hex Rebounder Mini Trampoline with Resistance Tube Set

R2,860.00

CHOOSING A CARDIO MACHINE / CARDIO GYM EQUIPMENT

Here’s the lowdown on a few of our cardio gym equipment listed above.

TREADMILLS

The treadmill burns the most calories of any of the cardiovascular machines available at most gyms. You can expect to burn about 100 calories by walking briskly for 10/15 minutes.

A treadmill can be adapted to many different fitness levels by increasing the speed from walking to running or by adjusting the incline. Our Gym Equipment page reflects a treadmill to match your needs and sizes

ROWING MACHINE

Don’t be fooled into thinking this machine gives you only an upper-body workout. Rowers are more advanced cardiovascular machines.

Because you must push with the legs while you pull with the arms, rowers require coordination. They also you require you to engage your core abdominal muscles to support and protect your back.

Because they use so many muscle groups, rowers burn lots of calories.

CHOOSING A CARDIO MACHINE

All our experts agree that the stationary bike offers the workout with the least impact on the joints. People with knee pain are often steered toward these bikes, since the impact of body weight is not a concern as it is on a treadmill, elliptical trainer, or stair stepper.

But to avoid knee strain, you must make sure the bike is adjusted to fit your body.

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