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Gym Equipment List

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Reebok ZJET 460 Treadmill & BLUETOOTH

Reebok ZJET 460 Treadmill & BLUETOOTH

R20,960.00 R17,870.00
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Reebok JET 200 TREADMILL WITH BLUETOOTH

Reebok JET 200 TREADMILL WITH BLUETOOTH

R20,180.00 R17,780.00
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GT60 Treadmill

GT60 Treadmill

R24,980.00 R20,835.00
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Reebok JET 300 Treadmill With Bluetooth

Reebok JET 300 Treadmill With Bluetooth

R24,880.00 R21,850.00
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Reebok GT60 One Series Treadmill + Bluetooth

Reebok GT60 One Series Treadmill + Bluetooth

R26,980.00 R24,850.00
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REEBOK JET 300+ SERIES TREADMILL WITH NETFLIX AND SPOTIFY APPLICATIONS + BLUETOOTH

REEBOK JET 300+ SERIES TREADMILL WITH NETFLIX AND SPOTIFY APPLICATIONS + BLUETOOTH

R29,850.00 R26,550.00
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Reebok Treadmill – GT40s With TFT Screen

Reebok Treadmill – GT40s With TFT Screen

R19,495.00 R16,980.00
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Reebok SL8.0 Treadmill (Semi-Commercial)

Reebok SL8.0 Treadmill (Semi-Commercial)

R44,850.00 R37,995.00
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Reebok Zjet Rower

Reebok Zjet Rower

R13,980.00 R10,890.00
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Reebok Zpower Elliptical – Black

Reebok Zpower Elliptical – Black

R11,960.00 R9,860.00
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Reebok Zpower Bike

Reebok Zpower Bike

R8,830.00 R6,690.00
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Reebok AR Sprint Bike

Reebok AR Sprint Bike

R9,790.00 R7,280.00
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Round Spring Free Trampoline (Home-Use)

Round Spring Free Trampoline (Home-Use)

R2,395.00 R1,950.00
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Spring Free Hex Trampoline with Adjustable Height Handle (Home Use) Dynamic Bounce

Spring Free Hex Trampoline with Adjustable Height Handle (Home Use) Dynamic Bounce

R2,830.00 R2,450.00
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Fit Chair – Body Solid

Fit Chair – Body Solid

R1,595.00 R1,480.00
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Wall Mounted Pull Up Bar with Foam Hand Grips

Wall Mounted Pull Up Bar with Foam Hand Grips

R1,390.00 R922.00
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REEBOK DUMBELL SET

REEBOK DUMBELL SET

R1,690.00 R1,390.00
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Treadmill Silicone Oil 200ml

Treadmill Silicone Oil 200ml

R720.00 R630.00
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Biceps Bomber

Biceps Bomber

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Body Dynamic Adjustable Bench

Body Dynamic Adjustable Bench

R7,850.00 R6,850.00
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Xebex Air Bike   (Commercial & Home)

Xebex Air Bike (Commercial & Home)

R18,995.00 R16,995.00
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Reebok Mini Step

Reebok Mini Step

R1,290.00 R1,190.00
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Leg Extension Leg Curl Combo CAM – Body-Solid

Leg Extension Leg Curl Combo CAM – Body-Solid

R14,850.00 R10,850.00
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Xebex Air Rower    (Commercial & Home)

Xebex Air Rower (Commercial & Home)

R22,850.00 R19,995.00
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WNQ Spinning Bike         (Commercial & Home )

WNQ Spinning Bike (Commercial & Home )

R15,950.00 R14,850.00
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Best Fitness Folding Bench

Best Fitness Folding Bench

R3,995.00 R2,950.00
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Best Fitness Foldable Olympic Bench Press

Best Fitness Foldable Olympic Bench Press

R7,850.00 R5,850.00
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Best Fitness Power Rack (BFPR100R)

Best Fitness Power Rack (BFPR100R)

R9,850.00 R6,995.00
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Body Solid Powerline Glute Master

Body Solid Powerline Glute Master

R10,850.00 R8,950.00
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WNQ Multi-Function Bench

WNQ Multi-Function Bench

R5,990.00 R3,950.00
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Reebok SL8.0 Quad-Level Elliptical Cross Trainer

Reebok SL8.0 Quad-Level Elliptical Cross Trainer

R34,850.00 R29,850.00
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Domestic Upright Bike – Fitnex

Domestic Upright Bike – Fitnex

R13,990.00 R11,850.00

CHOOSING A CARDIO MACHINE / CARDIO GYM EQUIPMENT

Here’s the lowdown on a few of our cardio gym equipment listed above.

TREADMILLS

The treadmill burns the most calories of any of the cardiovascular machines available at most gyms. You can expect to burn about 100 calories by walking briskly for 10/15 minutes.

A treadmill can be adapted to many different fitness levels by increasing the speed from walking to running or by adjusting the incline. Our Gym Equipment page reflects a treadmill to match your needs and sizes

ROWING MACHINE

Don’t be fooled into thinking this machine gives you only an upper-body workout. Rowers are more advanced cardiovascular machines.

Because you must push with the legs while you pull with the arms, rowers require coordination. They also you require you to engage your core abdominal muscles to support and protect your back.

Because they use so many muscle groups, rowers burn lots of calories.

CHOOSING A CARDIO MACHINE

All our experts agree that the stationary bike offers the workout with the least impact on the joints. People with knee pain are often steered toward these bikes, since the impact of body weight is not a concern as it is on a treadmill, elliptical trainer, or stair stepper.

But to avoid knee strain, you must make sure the bike is adjusted to fit your body.

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