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Gym Equipment List

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Reebok SL8.0 Upright Exercise Bike

Reebok SL8.0 Upright Exercise Bike

R16,850.00
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Concept 2 Rower Model D  Commercial

Concept 2 Rower Model D Commercial

R21,390.00
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Commercial Foldable Flat, Incline & Decline Bench – Body-Solid

Commercial Foldable Flat, Incline & Decline Bench – Body-Solid

R4,995.00
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Reebok ZJET460 Treadmill & BluetoothğŸŽˆLimited SaleğŸŽˆ

Reebok ZJET460 Treadmill & BluetoothğŸŽˆLimited SaleğŸŽˆ

R17,780.00
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Reebok JET 200 Treadmill with Bluetooth

Reebok JET 200 Treadmill with Bluetooth

Out of Stock
R17,480.00
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GT60 One Series Treadmill ğŸŽˆLimited SaleğŸŽˆ

GT60 One Series Treadmill ğŸŽˆLimited SaleğŸŽˆ

R17,880.00
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Reebok JET 300 Treadmill With Bluetooth

Reebok JET 300 Treadmill With Bluetooth

Out of Stock
R20,850.00
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Reebok GT60 One Series Treadmill with Bluetooth

Reebok GT60 One Series Treadmill with Bluetooth

R22,850.00
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REEBOK JET 300+ SERIES TREADMILL WITH NETFLIX AND SPOTIFY APPLICATIONS + BLUETOOTH

REEBOK JET 300+ SERIES TREADMILL WITH NETFLIX AND SPOTIFY APPLICATIONS + BLUETOOTH

R25,850.00
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Reebok Zjet Rower

Reebok Zjet Rower

R10,580.00
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Reebok Zpower Elliptical – Black

Reebok Zpower Elliptical – Black

R9,490.00
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Reebok Zpower Bike

Reebok Zpower Bike

R6,680.00
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Reebok AR Sprint Bike

Reebok AR Sprint Bike

R6,550.00
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Round Spring Free Trampoline (Home-Use)

Round Spring Free Trampoline (Home-Use)

R1,950.00
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Spring Free Hex Trampoline / Rebounder with Adjustable Height Handle (Home Use) Dynamic Bounce

Spring Free Hex Trampoline / Rebounder with Adjustable Height Handle (Home Use) Dynamic Bounce

R2,350.00
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Ergonomic Ball Office Fit Chair – Body Solid

Ergonomic Ball Office Fit Chair – Body Solid

R1,480.00
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Wall Mounted Pull Up Bar with Foam Hand Grips

Wall Mounted Pull Up Bar with Foam Hand Grips

R759.00
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REEBOK DUMBELL SET

REEBOK DUMBELL SET

R1,290.00
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Treadmill Silicone Oil 200ml

Treadmill Silicone Oil 200ml

R695.00
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Biceps Bomber

Biceps Bomber

R890.00
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Reebok Mini Step

Reebok Mini Step

R1,090.00
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WNQ Spinning Bike         (Commercial & Home )

WNQ Spinning Bike (Commercial & Home )

R14,850.00
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Best Fitness Folding Bench

Best Fitness Folding Bench

R2,950.00
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Best Fitness Foldable Olympic Bench Press

Best Fitness Foldable Olympic Bench Press

R5,850.00
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Best Fitness Power Rack (BFPR100R)

Best Fitness Power Rack (BFPR100R)

R6,995.00
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Body Solid Powerline Glute Master

Body Solid Powerline Glute Master

R8,950.00
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WNQ Multi-Function Bench

WNQ Multi-Function Bench

R4,850.00
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Reebok SL8.0 Quad-Level Elliptical Cross Trainer

Reebok SL8.0 Quad-Level Elliptical Cross Trainer

R29,850.00

CHOOSING A CARDIO MACHINE / CARDIO GYM EQUIPMENT

Here’s the lowdown on a few of our cardio gym equipment listed above.

TREADMILLS

The treadmill burns the most calories of any of the cardiovascular machines available at most gyms. You can expect to burn about 100 calories by walking briskly for 10/15 minutes.

A treadmill can be adapted to many different fitness levels by increasing the speed from walking to running or by adjusting the incline. Our Gym Equipment page reflects a treadmill to match your needs and sizes

ROWING MACHINE

Don’t be fooled into thinking this machine gives you only an upper-body workout. Rowers are more advanced cardiovascular machines.

Because you must push with the legs while you pull with the arms, rowers require coordination. They also you require you to engage your core abdominal muscles to support and protect your back.

Because they use so many muscle groups, rowers burn lots of calories.

CHOOSING A CARDIO MACHINE

All our experts agree that the stationary bike offers the workout with the least impact on the joints. People with knee pain are often steered toward these bikes, since the impact of body weight is not a concern as it is on a treadmill, elliptical trainer, or stair stepper.

But to avoid knee strain, you must make sure the bike is adjusted to fit your body.

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